ARTICA: LESSONS IN MINDFULNESS

The experience can be too intense.          

Mindful Lawyering

This little doo-dad has been on my desk for many years. Must have gotten it at Archie McPhee in Seattle or the dear departed Uncle Fun in Chicago. I should pay more attention to it.

I have a great admiration for Buddhism and the Western variety in vogue these days, secular Buddhism.  Over and over I think I should start a meditation practice but I seem to lack the self-discipline, time and social support. (The only person I know who does it is a couple of hundred miles away.) Maybe when I retire. There are a lot of things I'd like to do when I retire. 

On a related note, on one single occasion in my life a friend dragged me to a yoga class. I could do corpse. That's it.